Penis stretching sounds so simple, yet it’s one of the most powerful male enhancement techniques. The exercise with a rather unimaginative name can be used to accomplish an array of important goals.
What Is Penis Stretching?
As the name indicates, the exercise involves gentle stretching of the penile tissue. Such a routine can be used to do a lot because it improves the circulation of blood in the penile tissue.
According to many, this is one of the top male enhancement exercises because it is very easy to do, the risk of injuries is minimal to non-existent and the results will become obvious in a couple of months.
Penis stretching comes with an array of variations. Thus, it can be done by just about every guy interested in natural enhancement. Starting with the basic stretch is a good idea, especially if you’ve never done it before.
Once you master the base technique, you can move on to something a bit more challenging and exciting.
The Benefits Of Penile Stretching
So, why is it exactly that you should be doing penile stretching? There are several reasons for adopting such a routine. Let’s take a look at the most important ones:
- Better erections
penile stretching is primarily done to improve the circulation of blood in the penis. This means that more of it will be trapped in the corpora cavernosa. Good blood circulation in the small blood vessels is one of the prerequisites for experiencing an enhanced erectile response.
- Bigger penis
since more blood will be entering the penile tissue, the size of the erect penis will increase. This is one of the primary purposes of stretching and the main reason why men interesting in enhancement are getting into the routine.
- Some penis straightening
men who are suffering from mild Peyronie’s disease (abnormal penis curvature) can correct the issue through the use of stretches. Peyronie’s disease typically occurs due to the formation of scar tissue. Through stretching, tissue regeneration takes place and can be used to break down the scar tissue.
How To Do A Stretching Routine
While penis stretching is relatively easy, you’ll still need to follow a few steps in order to make the most of it. Keep in mind that when performed incorrectly, all kinds of male enhancement routines could be dangerous. Thus, improving your technique is of paramount importance.
Penis stretching should only be performed when the penis is flaccid. Attempting to stretch an erect penis could eventually lead to injuries.
Using either an underhand or an overhand grip, place your hand at the base of the penis. Grasp but make sure that you’re feeling comfortable and that you’re not experiencing any pain. You should still be capable of acknowledging the pressure that your fingers are applying on the shaft.
Slowly start moving your hand up, gripping on the shaft. Stop when you reach the glans, maintaining the stretch. You can stretch the penis up, down or to the side. Hold the stretch for a few seconds, release and repeat.
Some guys like to do a two-hand stretch because it gives them better control over the grip. You may want to try both approaches to figure out which one feels better.
Stretching should never be painful or leaving a bruise on the shaft of the penis. If you experience discomfort, pain or a stabbing sensation, you should discontinue the exercise.
Start slow. Hold the stretch for 10 to 15 seconds, release and repeat. Do a few repetitions. In the beginning, three to four will be sufficient. As your stamina increases, you can maximize the number of repetitions and the amount of time you’re holding the stretch.
When doing a series, you can either stretch your penis in the same direction every single time or alternate between up, down, left and right.